Media bio

Sarah W. Hale, MA, is a relationship coach, podcast host, and writer working with individuals to help them find their soulmate and couples to help them become master communicators in their relationships.

She has been featured in mindbodygreen, Apartment Therapy, The Kitchn, Career Contessa, among others. She is also the author of the book, How To Change Your Life.

Sarah has a B.A. and M.A. in English and Gender Studies from the University of Maine, a coaching certification from the Institute of Integrative Nutrition, and is getting a second M.A. in Marriage and Family Therapy from Syracuse University. She has completed Level 1 Training in Gottman Method Couples Therapy.

She lives in New York City with her husband Luke, stepson, and Boston terrier, Charley. She can be reached at Sarah@sarahwhale.com, interrelateproject.com, and on Instagram at @interrelateproject.